The team at Irish Health Oils have provided this links to help you read and understand more. Feel free to contact us if you require further information and we will be glad to help.

https://en.wikipedia.org/wiki/Flax

https://en.wikipedia.org/wiki/Hemp

https://en.wikipedia.org/wiki/Linseed_oil

https://en.wikipedia.org/wiki/Hemp_oil

A Book written by Udo Erasmus, Fats that Heal Fats that Kill
www.udoerasmus.com

Benefits of flaxseed oil

Benefits of Hemp oil