Benefits of flaxseed oil
It helps you lose weight – flaxseed oil aka linseed oil is a valuable ally in the fight against extra pounds. It works as a natural laxative, helping the body to detoxify and thus facilitating weight loss. A study conducted in 2015 confirmed that linseed oil is effective in fighting extra pounds.
It treats constipation, but also diarrhoea – constipation comes with other unpleasant symptoms such as bloating, back pain, flatulence and fatigue so you need to get rid of it as soon as possible. Linseed oil acts as a lubricant for the colon so it treats constipation. Linseed oil is also effective in treating diarrhoea.
Helps prevent cancer – A study by a medical school at the University of Toronto in Ontario has shown that flaxseed oil prevents the growth of breast cancer cells.
Treat eczema – the fatty acids in linseed oil improve the elasticity of the skin, moisturize it and therefore treat eczema when applied directly to the problem area.
Improves heart health – Due to its high content of alpha-Linolenic acid, flaxseed oil is good for heart health, preventing heart disease.