Milled Flax Seed 500g
Our Irish Health Oils Flax Seed supports a balanced diet and active lifestyle. Our Flax seed is grown in Wicklow and is cold milled to protect all the nutritional goodness and Omega oils contained in the seed. Flaxseed is one of nature’s richest sources of the essential fatty acid Omega 3 (ALA). Our body does not naturally produce Omega 3, therefore we must get this valuable fatty acid from our food, and our Flaxseed provides an easy, convenient and tasty source. Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the nutritional benefit in your diet, naturally. Health benefits include:
Omega 3 – Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
Protein – Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Iron – Important for oxygen transport in the body and the formation of red blood cells. Magnesium – Beneficial for normal healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.
At Irish Health Oils we source only the finest quality Flax seeds from around Ireland to produce our natural, tasty and nutritious healthy super foods.